Alcohol consumption is often a part of social events, celebrations, and even moments of relaxation. However, for some individuals, drinking can evolve into a problem that impacts their health, relationships, and overall quality of life.
Do I Have a Drinking Problem? Read More »
ADHD, or Attention Deficit Hyperactivity Disorder, is often thought of as a childhood disorder. However, around 4% of adults also struggle with ADHD. Unfortunately, many adults with ADHD go undiagnosed and untreated, and this can lead to difficulties in daily life and relationships. We discuss the signs and symptoms of untreated ADHD in adults, the diagnosis, and the available treatment options.
Is Quitting Alcohol Cold Turkey Safe? Read More »
Alcohol can harm your health and diet in many ways. It can disrupt your sleep, damage your liver, and leave you lacking in nutrients. It can also make you crave unhealthy foods, which can lead to weight gain and other problems. Alcohol has no nutritional value, and instead dehydrates you and can lead to malnourishment.
Alcohol Recovery Diet: Best Foods To Eat and Why Read More »
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